Yoga Instructor Montreal and Laval - Sara

We deliver corporate yoga and private yoga in Laval and Montreal 

Looking for a qualified and experienced yoga instructor in Laval or Montreal? Santé Active can help! We have a dedicated team of yoga professionals ready to bring the benefits of yoga to your workplace, home, or senior residence.

Corporate Yoga in Laval & Montreal

Boost employee morale, reduce stress, and improve productivity with our customized corporate yoga programs. Our instructors will come to your workplace in Laval or Montreal, offering convenient on-site classes tailored to your team's needs and experience levels.

Yoga for Seniors in Laval & Montreal

We offer gentle and adaptable chair-based yoga classes designed to improve flexibility, balance, and strength in seniors. Our instructors create a safe and supportive environment in your Laval or Montreal residence, promoting overall well-being and social interaction.

Private Yoga in Laval & Montreal

Enjoy personalized yoga instruction in the comfort of your own home. Our experienced instructors in Laval and Montreal will create a customized practice to help you achieve your individual goals, whether you're a beginner or an advanced yogi.

Meet Sara, One of Our Experienced Yoga Instructors

With a creative and curious nature, Sara has always been searching for new adventures and experiences in order to live life to the fullest! After exploring circus, dance, arts of movement and music Sara has finally found her life passion Yoga!

She learned how to stay balanced mentally and physically through her personal journey, practice, workshops, and lessons. After her training with Ashtanga Montreal and specialization of the art of assisting with Baron Baptiste, she has decided to follow her instinct and teach others.  Her new passion is now sharing sensorial awareness with her yoga and practice.

For corporate yoga or private yoga in Laval or Montreal

Contact Santé Active 1-888-923-2448