Personal Trainer, Zumba, and Pilates Instructor Montreal - Kay
Personal Trainer, Zumba, and Pilates Instructor in Montreal
Looking for a versatile and experienced fitness professional in Montreal? Meet Kay, a highly skilled personal trainer, Zumba instructor, and Pilates teacher with over 15 years of expertise in the fitness and wellness industry.
Kay offers private in-home training sessions, energetic Zumba classes, and rejuvenating Pilates sessions tailored to your needs. She brings her passion for fitness directly to you, making it easier than ever to prioritize your health and well-being.
Kay’s Certifications:
- Certified Personal Trainer (YMCA)
- Licensed Zumba Instructor (Zumba Fitness)
- Group Fitness Specialist (Canfitpro)
- Martial Fusion Specialist (Martial Fusion)
- Mat Pilates Instructor (Stott Pilates)
- Trigger Point Therapy Practitioner
- Yoga Instructor
Kay’s dedication to her craft shines through in every session. She carefully tailors her classes to participants of all levels, from beginners to advanced, and ensures they feel supported and motivated. With her warm personality and contagious energy, she inspires her clients to stay engaged and achieve their fitness goals.
Why Choose Kay?
Kay holds a B.Sc. in Mathematics and Computer Science (UQAM) and a Bachelor of Business Administration (HEC Montréal). After a successful career in administration and information systems, she chose to follow her true passion for fitness and wellness. Today, Kay helps people transform their lives physically, mentally, and spiritually.
Whether you need a personal trainer, a Zumba instructor, or a Pilates teacher for in-home or workplace sessions, Kay has the expertise to help you succeed.