Personal Trainer Ottawa- Gatineau - Karolyne
Looking for a personal trainer in Ottawa or Gatineau?
We’ve got you covered! At Santé Active, we make it easy to find qualified personal trainers who bring fitness directly to you. Whether you’re interested in training at home, in senior residences, or in corporate settings, our trainers are here to support your health and wellness goals.
Meet Michael, one of our dedicated trainers in the Ottawa-Gatineau area. With his expertise, he tailors sessions to your unique needs, helping you build strength, improve mobility, and enhance overall well-being. Michael and our team are passionate about creating personalized programs that are effective, engaging, and convenient for you.
Let Santé Active connect you with experienced personal trainers committed to your success, wherever you are in Ottawa or Gatineau. Start your journey to a healthier, more active lifestyle today!
Meet Karolyne:
Karolyne is a bilingual trainer and group fitness instructor that has always been passionate about health. Her objective is to work with clients closely to achieve balance in lifestyle and to reach SMART (specific, measurable, attainable, realistic and timely) fitness goals. She creates individualized exercise plans that include cardio, strength, endurance, balance, and flexibility. She can adapt exercises accordingly for injuries. She transfers her passion to her clients; her client’s success becomes her success. She is very knowledgeable in anatomy, physiology, and nutrition. She strives to motivate clients to sustain their interest in the exercises for persistent and constant workouts.
- Fitness and Health Promotion Diploma
- Registered Yoga Teacher
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- Pole Fitness Instructor
- Personal Trainer
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