Psychotherapy & coaching services

Moms Who Want More Mentor - Calgary - Trisha RCH, B.Ed,

Trisha is founder/owner of Absolute Awareness, and creator of the Moms Who Want More Program.  Through her programs, writing, and speaking she uses her skills and experience as a mother, teacher, & Clinical Hypnotherapist to mentor moms who want more out of their lives – mentally, emotionally, physically, and spiritually.

She teaches moms how to slow down, so they can know who they are, and can tap into their intuitive sense to create their own happiness.  You can find her at

Trisha Savoia, RCH, B.Ed, Moms Who Want More Mentor


Certified Professional Co-Active Coach - Calgary - Michelle

Michelle  is a certified professional co-active coach (CPCC) since 2009.  She started her training at the Coaches Training institute in 2007.  Her life experiences bring a unique understanding to health, exercise, personal growth, relationship and boundary building, family dynamics, and overcoming chronic illness and addictions.

A co-active coach is a relationship built between two people (coach and client), with the common goal of uncovering the client's underlying habits, beliefs and values.  They work together to help support the client to achieve the lifestyle they are most fulfilled in.


Counselor and Life Coach - Calgary and Airdrie - Tammy

Tammy has a Masters in Counselling Psychology, and is currently completing her certification as a Professional Coach. She is a member of the International Coaching Federation, the Canadian Psychology Association, and the Canadian Counselling Association. She has a wide variety of experience and knowledge in various areas of mental health.

Tammy is motivated and passionate about working with people who are motivated to reach their personal goals, succeed and be fulfilled. She enjoys working with people who want to take charge of their own choices and growth, and believes that each one of us is

In-Home and corporate mindfulness class in Toronto - Marta

Are you looking for an In-home or a corporate mindfulness class in Toronto?

Marta offers in-home and corporate mindfulness class in Toronto. She can help employees of your organisation to reduce their stress.  She is also available to teach a mindfulness class at your home. I am a certified Mindfulness trainer and coach in Mindfulness working in both the corporate and public sectors for the past 20 years. After completing a Master's Degree in Psychology, She studied Mindfulness-Based Stress Reduction Program with the internationally renowned teacher of mindfulness Jon Kabat-Zinn.

She has