We offer Zumba to retirement residences in Toronto, Ottawa Montreal, and Calgary
Are you searching for a Zumba instructor in Toronto, Ottawa, Calgary or Montreal for Zumba classes at your retirements residence? We have a team of Zumba instructors who can teach Zumba classes to seniors or if you prefer older adults.
We offer Zumba Gold which is perfect for active older adults who love to dance and feel more comfortable in a modified Zumba class that still has all the fun music and moves but just at a lower intensity.
We use easy to follow choreography that focuses on balance, range of motion and coordination. This class is fantastic for older adults because it empowers and makes them feel wonderful. All elements of fitness are included in this low impact gentle fitness class: cardio, muscle conditioning, flexibility, and balance.